In the German version of the fairy tale “the fisherman and the fish” the old man in the net caught the monster marine – flat fish with eyes on the outside. It is the flounder became the main character of famous works. About this amazing fish can be found in the tales and legends, sing her praises, because to find more delicious white meat market on such affordable price is quite difficult. Dishes of plaice amazing variety: from these fish you can cook excellent fish soup, shashlik Skewers . nutritious casserole Casseroles. The variety and the savings are browned or bake a cake.
Plaice: a Treasury of valuable substances
To get the day portion of the valuable polyunsaturated fatty acids omega-3 and omega-6, not necessarily to buy or catch fish of salmon breeds. Plaice contains the same valuable substances, and how many red fish. This minimally accumulates deadly for human health mercury falling into the sea with sewage running industrial enterprises. Flounder – a storehouse of vitamins A, C and E essential for trace elements: potassium, sodium, chlorine, sulfur, molybdenum, cobalt, phosphorus, iodine, zinc, calcium and magnesium. Amino acids included in the fish – threonine, glycine, serine, asparaginova and glutamic acid help to regulate the level of cholesterol in the blood.
All these components derive valuable flounder in razrezami useful products for human health, allowing to suppress the growth of cancer cells, reduce the risk of diabetes, obesity, restoring the damaged part of the DNA of cells. The flounder is very low in fat – up to three percent because its meat is recommended in the diets. Calorie content of this fish too small – one hundred grams of the finished product contains up to eighty calories. Flounder is included in the list of foods in many diets, because protein is absorbed by the body almost completely. Consumption for flatfish is at least two hundred-three hundred grams of fish per meal, two to three times a week. Continue reading
Sharks belong to the order of elasmobranch.
Their length ranges from 0.2 m (Black barbed) up to 20 m (giant). Shark is widely distributed, mainly in tropical seas.
The story of the gifts of the ocean would be incomplete if not to mention the meat of sharks. It is used in food many of the peoples inhabiting the shores of the seas and oceans. Fin soup sharks since ancient times is considered as a delicacy, like a turtle.
From the skins of sharks previously made a very expensive shagreen skin. In some countries of Asia and Africa of durable and beautiful leather sharks make even shoes and haberdashery. The dried skin of sharks is used for polishing of precious wood and brushing the felt.
From the liver of sharks get fat, reaching for food, medical and technical purposes. Finally, the shark teeth are used as Souvenirs, and from the spines make canes, from the skeleton – glue. This is the range of use of sharks in the economic life of man.
Shark meat has long been valued in different countries of the world, and many did not even know that they praise the shark meat since it was sold under various names. For example, from Turkey in pre-revolutionary Russia, the fishermen brought Balik from shark-Katran, presenting them balyk of sturgeon. U.S. fish sticks of porbeagle and Mako shark sold under the form of sticks made of the swordfish. Shark meat soup, processed food paint, sold in some countries as macrosomia, shark meat-foxes and other sharks — as meat halibut, Croaker, cod, etc. Continue reading