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Dishes from the sea flounder

In the German version of the fairy tale “the fisherman and the fish” the old man in the net caught the monster marine – flat fish with eyes on the outside. It is the flounder became the main character of famous works. About this amazing fish can be found in the tales and legends, sing her praises, because to find more delicious white meat market on such affordable price is quite difficult. Dishes of plaice amazing variety: from these fish you can cook excellent fish soup, shashlik Skewers . nutritious casserole Casseroles. The variety and the savings are browned or bake a cake.

Plaice: a Treasury of valuable substances

To get the day portion of the valuable polyunsaturated fatty acids omega-3 and omega-6, not necessarily to buy or catch fish of salmon breeds. Plaice contains the same valuable substances, and how many red fish. This minimally accumulates deadly for human health mercury falling into the sea with sewage running industrial enterprises. Flounder – a storehouse of vitamins A, C and E essential for trace elements: potassium, sodium, chlorine, sulfur, molybdenum, cobalt, phosphorus, iodine, zinc, calcium and magnesium. Amino acids included in the fish – threonine, glycine, serine, asparaginova and glutamic acid help to regulate the level of cholesterol in the blood.

All these components derive valuable flounder in razrezami useful products for human health, allowing to suppress the growth of cancer cells, reduce the risk of diabetes, obesity, restoring the damaged part of the DNA of cells. The flounder is very low in fat – up to three percent because its meat is recommended in the diets. Calorie content of this fish too small – one hundred grams of the finished product contains up to eighty calories. Flounder is included in the list of foods in many diets, because protein is absorbed by the body almost completely. Consumption for flatfish is at least two hundred-three hundred grams of fish per meal, two to three times a week. Continue reading

Sea stars (Asteroidea)

Sea stars (Asteroidea) – the denizens of the deep, the class of invertebrates such as echinoderms. Starfish being relatives of sea cucumbers, brittle stars, sea lilies, sea cucumbers, sea urchins, – currently there are about 1600 species, having star-shaped or pentagonal shape. The starfish, despite its inactivity and the absence of the head itself, well developed nervous and digestive systems. Why, in fact, “echinoderms”. It’s all in the hard skin of sea stars – from the outside it is covered with short needles or spikes. Conventionally, these whimsical creatures can be divided into three groups: common sea stars, feather stars, known for wriggling rays (up to 50!), and “fragile” stars, casting its beams in case of danger. However, for this animal is not difficult to grow themselves new, and from each beam soon there will be new stars. How is that possible? – Due to the characteristics of the structure of stars – each of its rays made in the same way, and contains: two digestive outgrowth of the stomach, performing the function of the liver red eye spot at the tip of the beam, protected by a ring of needles radial bundles of nerves olfactory organs (they are the same suction cups and method of transportation) located in the groove on the ventral side papules is skin gills in the form of fine short fibers, located on the back and producing the gas exchange processes of genital organs (usually two of gondina each beam) skeleton consisting of a longitudinal series of vertebrae within, and hundreds of calcareous plates with spines, covering the skin and connected with muscle that not only protects the animal from damage, but also makes it very flexible rays. The bodies of starfish are made of 80% calcium carbonate. Thus, each ray of the starfish, being separated from her body, it is a viable and rapidly regenerates. Continue reading

Garden ponds

Garden pond — one of the most common forms of artificial pond used in the landscape design suburban area. Often the pond is one of the most important elements of the garden, giving the General appearance of the site the completeness or being the center of the composition. A garden pond often ends in a stream, sometimes in the pond to include a fountain or waterfall.

To build a garden pond in a suburban area, you don’t have to dig. Modern construction technology has advanced greatly, so today there are many ways to build a garden pond at his dacha. The method of construction of the reservoir strongly depends on its purpose. Usually garden ponds can be used as a basin near the place of rest, a habitat for various aquatic animals, primarily fish, the pond can be a place of planting ornamental aquatic plants, pond fountain, or an inanimate surface water, which serves to rest the eyes, etc. Some of these types of ponds can be joined together, for example, a place for bathing and still water surface, but some can be implemented only separately. In any case, depending on the purpose of the reservoir that you want to create, everyone can choose for themselves the best method of construction, which is suitable from a financial perspective.

The most obvious way device shadowood is to dig him up. But this method is not always rational, since such ponds have significant drawbacks, the main of which are high cost due to large volume of dredging, the long development of the flora and fauna of the pond because the bottom of the pond are subsurface layers.

Another one of the pretty old and complicated methods of construction of artificial lake — the creation of a concrete bowl. These garden ponds are expensive and will serve for a very long time, but then they are difficult to dismantle or change their shape. Continue reading

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